How to create a safe sleep environment for your baby
When you're caring for a new baby, getting them to sleep safely is one of the most important things. Creating a sleep space that feels calm, comfortable, and secure helps your baby rest better - and gives you peace of mind too. But what does a safe sleep setup actually look like? And how do you make sure it works for your daily life?
This guide breaks it all down with simple, everyday steps you can follow to create a safe and cozy sleep space for your little one. Whether you're setting up a full nursery or using a bedside crib, these tips are designed to help you feel confident and clear.
Why safe sleep matters
Babies sleep a lot in their first months, and where and how they sleep can make a big difference. A safe sleep space helps lower the risk of things like getting too hot, getting tangled in blankets, or rolling into soft pillows. It also helps your baby settle into more restful sleep.
The ABCs of baby sleep
A simple way to remember safe sleep basics is the ABCs:
- A is for Alone: Let your baby sleep in their own crib or bassinet - not in your bed.
- B is for Back: Always lay your baby down on their back to sleep, not on their side or tummy.
- C is for Crib: Use a flat, firm mattress with just a fitted sheet - no blankets or stuffed animals.
This simple setup helps keep your baby safe while they rest and is easy to stick to every day.
Choosing a safe crib or bassinet
When picking a place for your baby to sleep, look for:
- A firm mattress that fits snugly with no gaps
- A fitted sheet that stays in place
- No pillows, bumper pads, or extra bedding
The crib might look a little plain, but that’s a good thing. Less is more when it comes to baby sleep safety.
Keeping the sleep area comfy
Small things can help your baby feel cozy without making things too warm or crowded:
Keep the room cool and calm
A room that’s slightly cool and quiet is best. Dress your baby in light layers - like a onesie and a soft sleep sack - instead of using loose blankets.
Try a wearable blanket
Sleep sacks or wearable blankets are made to keep your baby warm without the risks of a loose cover. Just make sure it fits well and isn’t too thick.
Fresh air helps
Crack a window or use a small fan if needed. It keeps air moving and can make the space feel more comfortable.
Soothing your baby safely
Here are a few ways to help your baby settle down that work well with a safe sleep setup:
- Pacifiers: Many babies like the comfort of a pacifier. Just make sure it’s the right size and shape for their age. Check out the BIBS pacifier collection.
- Soft sound: A quiet sound machine or soft lullaby can help your baby relax, but keep the volume low and away from the crib.
- Comfort items: Cuddle cloths or soft toys are great during playtime, but wait until your baby is older before letting them sleep with one. You can explore our Sleep & Cuddle Collection for ideas.
Where your baby sleeps matters
It's safest for babies to sleep in the same room as you for the first few months - but not in the same bed. Set up a crib or bassinet next to your bed so you can easily check on them while they have their own space to sleep safely.
Naps count too
Follow the same rules for naps as you do at night. Put your baby in their crib or bassinet for every sleep, even short ones, to help build habits and keep them safe.
Build a bedtime routine that works
Doing the same things in the same order each night helps your baby know it’s time to wind down. Try something simple like this:
- Lower the lights and play soft music
- Give a gentle bath or rub lotion on their skin
- Put on a comfy sleep outfit and a sleep sack
- Offer a pacifier and some snuggles
- Place them in the crib while they’re calm but still awake
This kind of rhythm helps your baby feel safe, and over time, sleep may come more easily too.
Simple products that support safe sleep
| Item | Why it's helpful | Shop now |
|---|---|---|
| Pacifiers | Help soothe your baby and may make sleep easier | BIBS pacifier collection |
| Sleep sacks | Keep baby warm without using a loose blanket | Sleep & Cuddle Collection |
| Pacifier clips | Keep pacifiers from falling when baby’s awake (not for use in the crib) | Pacifier accessories |
Disclaimer: The information provided in this article is for educational and general informational purposes only. Activities should always be adapted to suit your child’s age, abilities, and individual needs. Ensure proper supervision and a safe environment at all times. If you have concerns about your child’s motor development or physical abilities, please consult a pediatrician or qualified healthcare professional. BIBS products should always be used according to the provided safety instructions.
