When Babies Can Start Sleeping With a Blanket: Safe Practices and Age Guidelines
Knowing when babies can start sleeping with a blanket is a key concern for new parents striving to create a safe and comfortable sleep environment. According to pediatric experts, introducing a blanket before 12 months is not recommended due to the risk of suffocation, entanglement, and sudden infant death syndrome (SIDS). After a baby’s first birthday, the risk of SIDS decreases significantly, making it safer to consider a lightweight blanket for your little one.
But age isn’t the only factor. Your baby’s physical development and ability to move and reposition themselves during sleep are just as crucial. Until then, it’s best to focus on safe alternatives like wearable blankets, proper sleepwear, and adjusting room temperature for warmth.
Safe Sleep Practices for Babies
Creating a safe sleep environment starts with simplicity. The American Academy of Pediatrics advises keeping the baby’s crib free of loose items. Here’s a breakdown of safe practices:
- Room-share, don’t bed-share: Place your baby in a separate crib or bassinet within your room for the first 6 to 12 months.
- Always back to sleep: Babies should sleep on their backs to reduce the risk of SIDS.
- Firm surface only: Use a tight-fitting sheet on a firm mattress with no soft toys, pillows, or heavy blankets.
- Skip blankets before 12 months: Loose bedding increases the risk of suffocation and overheating.
- Swaddle with care: Swaddling can soothe newborns but should stop once your baby starts rolling over—usually around 2 to 4 months.
To keep your baby cozy, opt for appropriate sleepwear like wearable blankets. BIBS' Sleep & Cuddle collection offers a range of stylish and safe options that align with expert recommendations.
Introducing Blankets: When and How
After the First Birthday
The general consensus is that babies can start sleeping with a blanket after 12 months. At this stage, toddlers have better motor control, can sit up, roll over, and push objects away from their faces, reducing the risks associated with loose blankets.
However, readiness varies. If your child is still a restless sleeper or frequently covers their face with soft items, it might be best to wait longer. Instead, explore safer options like the BIBS x Liberty Quilted Blanket, which is designed for toddler-safe use and is perfect for supervised snuggles and stroller rides.
What to Look For in a First Blanket
- Choose lightweight, breathable materials like organic cotton or muslin.
- Ensure the blanket is appropriately sized—too large can pose a hazard.
- Avoid thick, heavy, or fluffy textures.
Style-conscious parents will love the Liberty Blanket Campaign collection, featuring modern designs made with baby-safe fabrics.
Alternative Warming Solutions
If your baby is under 12 months or not yet ready for a blanket, there are smart, safe ways to keep them warm through the night:
- Wearable blankets: Also called sleep sacks, these come in various togs (thickness levels) and sizes. They stay in place and prevent overheating.
- Layered sleepwear: Use breathable layers. As a rule, dress your baby in one more layer than you'd wear in the same room.
- Swaddling (newborns only): Mimics the comfort of the womb but must be stopped once your baby rolls.
Want something easy and safe? Try our BIBS x Liberty baby accessories to create a cozy nighttime routine without the risks of loose blankets.
For room temperature, aim for 68–72°F (20–22°C) and check your baby’s warmth by touching the back of their neck—not their hands or feet, which can feel cooler naturally.
Final Thoughts: Baby Blanket Safety First
Deciding when babies can start sleeping with a blanket ultimately comes down to safety, timing, and observing your baby’s development. While many parents are excited to add cute quilts to the crib, safety must always come first. Until your baby is 12 months or older and shows signs of readiness, stick with wearable options and safe sleep practices.
When you do make the switch, opt for consciously crafted, stylish, and baby-safe textiles. BIBS' thoughtfully designed textiles collection makes it easy to blend safety with Scandinavian-inspired style.
Parenting isn’t about perfection—it’s about progress. Celebrate each milestone (like finally being able to tuck your toddler in with their favorite blanket!) with confidence and care.
Disclaimer: The information provided in this article is for educational and general informational purposes only. Activities should always be adapted to suit your child’s age, abilities, and individual needs. Ensure proper supervision and a safe environment at all times. If you have concerns about your child’s motor development or physical abilities, please consult a pediatrician or qualified healthcare professional. BIBS products should always be used according to the provided safety instructions.
